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rest + recharge

RESTORATIVE • ALL LEVELS

rest + recharge

Rest + Recharge is a true Restorative Yoga class designed to help you relax in both body and mind. Through a very calming pace, various supported yoga postures and breathing techniques, you will explore the process of slowing down to connect more deeply with yourself. This class seeks to help you cultivate inner peace and feel balanced in body + mind.

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